As a repeat contributing writer for Muscle & Fitness Hers and VOSKOS Greek Yogurt, featured in Oxygen and Max Muscle magazines, and sponsored and/or a featured athlete for Gym Gems, WOD Love, Muscle Bling, Positivitees, Fashletics, P28 High Protein Bread, author of the sold–out release "75 Ways to Love Your Oatmeal — Great Tasting Recipes that Keep You Lean" which is now in its second print run, and the sole Admin of the popular Facebook Fan Page "Recipes for Gals in Figure and Bodybuilding" (more than 35,000+ fans), I have had the pleasure of sharing my personal story, journey, and my experiences along the way with thousands of women and men worldwide.
Allow me to be a part of your journey— whatever that journey might be and wherever that journey might take you. I am available for keynote presentations and other speaking engagements. Price negotiable. Please email me at jen.fit.training@gmail.com for more information and to check availability.
Suggested Topics (but not limited to):
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Healthy Cooking for a Healthier Family
Understaning Macros and Meal–Planning
Prepping for Your First Competition
The Aftermath of Competing
From Skipping the Mile in School to Running the Boston Marathon
My Story and Transformation
Starting Somewhere
Making One Change
Finding the Motivation
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Time Management and Fitting "It" In
You're Never too Old
From Fat to Phat
Making YOU a Priority
Starting FRESH and Breaking Old Habits
Nutrition is Key
Goal-setting and managing Priorities
Giving Up is NOT an Option
Making It Count
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